Looking to lose weight ?
What does weight loss look like to you?
Flatter stomach, less bloated, lean muscle, lose fat, reduce middle age spread, lose weight around the waistline, slimmer hips and thighs, less cellulite or water retention, no more beer belly or your clothes fitting better ?
Have you put weight on ?
Are your ‘go to’ diets not working?
Have you reached a plateau?
Want to lose weight after Covid?
Do you give in to your cravings?
Are you feeling heavy and bloated?
Have you put weight on for no reason?
Are you struggling with a growing waistline?
Are you gaining menopausal weight?
Are you finding it hard to get on track?
Are constant cravings setting you back?
These are just some of the areas that people come to us with and that we have helped over the past 20 years.
If you are feeling any of these symptoms, then you are not alone. At Think Nutrition, Hilary has helped thousands of people with sustained, safe weight loss that can be attained, often, quite quickly. If you are looking for effective weight loss with longevity rather than a quick fix, fad diet, you’ve come to the right place!
During her 20 years as a Nutritionist, Hilary has helped people to work smart and achieve their weight loss goals through functional Nutrition, whether this is looking good on the beach, getting ready for a special event, or simply because you want to look and feel your best.
We are highly experienced in helping people with weightloss and have helped thousands of people to reduce weight, feel healthier, more confident and better about themselves.
See if you answer 'YES' to any of the following questions ?
Are your old ‘go to’ diets not working any more?
Are you struggling to lose a few pounds?
Has fat suddenly appeared around your waist?
Just can’t manage to get your stomach flat?
Having trouble fitting into your clothes?
Losing hope of reducing your beer belly?
Would you like to feel lighter?
For weight loss, Functional Nutrition is pivotal to long lasting results, as too is a positive mindset. Hilary can look at both of these avenues with you to help you to achieve sustained weight loss and reach your goals, either with our Nutrition Consultations or with our professional, holistic approach Weight Loss Coaching. By looking at the key underlying areas that may be contributing to your weight concerns, we can put in place a protocol to help get your body rebalanced and back in sync. There are many areas that can help with weight loss and it is our role to uncover which factors may be affecting your body specifically. Everyone has the same biochemistry but what may help you may not help someone else. Whether you are looking to look better in your bikini or fit into your favourite jeans or party dress, take your first step and get in touch with us today.
Take your first step towards transforming how you look & feel
“Thank you for your support in getting my weight back on track since the end of Covid - I felt like a blubber man !! Knew you would be able to help me." previous client - Malcolm, Northamptonshire
"Thank you for helping me to lose the 'love handles' around my waist. I tried everything before coming to you and then followed your recommendations and I feel completely different and definitely more energised to do my keep fit." Maggie, Lincoln
BENEFITS OF WEIGHT LOSS COACHING
Your own personal mentor and coach - your accountability buddy to keep you on track so that you get results. We hold your hand throughout the process in a professional, supportive and friendly way.
Always a personalised program and we take all of your personal habits and lifestyle into consideration so that your program suits you and your life.
Help your health from the inside out. People often don’t lose weight because they have inner health issues they aren’t aware of and think they have to train harder and/or eat less. Our Weight Loss Coaching means we are able to help you to resolve the inner issues and keep you on-track, resulting in you feeling better inwardly and looking great outwardly.
Only £50 per session for 12 months paid as a package (it is £100 per session if you book on an ad hoc basis). Our Weight Loss Coaching is designed to give great value and help you to achieve optimum results along with a very personal touch.
Have a specialist, who has helped thousands of clients, assist you with giving you the correct knowledge and understanding that you need to stay on track.
End the reliance on faddy yo-yo diets and then putting the weight back on. Learn the skills and knowledge you need to alter your eating habits and mindset, for the rest of your life.
Overall, our Weight Loss Coaching will focus on achieving results, giving you knowledge, holding your hand and empowering you.
Begin to transform yourself - start today!