HEALTH & WELLBEING COACHING
Health and Wellbeing Coaching is a popular way to keep on track and attain your goals. You can choose from our 12 Month Health and Wellbeing Coaching program or you may wish to condense it into 6 months or 12 weeks depending on your goals. Whichever way you choose, our Health and Wellbeing Coaching is designed to motivate you and give you the ongoing tools to achieve the results you want in your life. Whether it is for health, wellbeing, confidence or weight loss, professional Wellbeing coach, Hilary Kingston will be there to support you. Includes 2 x 45 minute sessions and 10 x 30 minute sessions.
Feel and look your best with Think Nutrition's Health and Wellbeing Coaching.
It's time for change
What are you wishing more of in your life ?
Peace, abundance, more time, less stress, more fulfilment, quality time with loved ones, and harmonious relationships with family & friends ?
Most humans are striving for this, and you are no different, but how can we attain more of this in our lives. In your health & wellbeing coaching, you will explore how to make changes in your life and have more of what you do want vs what you don't want.
Health & Wellbeing Coaching
Our Health and Wellbeing Coaching will focus on helping you to achieve results and mentoring you on a holistic level. Working with you in a supportive role, Hilary will help to identify areas inorder to make changes at a core level. She will help you to understand your body, mind and emotional behaviour so that you can make decisions based on the best version of yourself to reach your full potential. Is something holding you back from reaching your true potential ? Are you prone to self sabotaging tactics, are you on the same old cycle yet again ? Are you looking for a change that can empower you and take you forward to new possibilities and opportunities in your life ?
TRANSFORM HOW YOU LOOK & FEEL
“Hilary was very knowledgeable. I've now lost 2 stone in weight in 3 months and I am extremely grateful to her.”
“Hello Hilary thanks so much for today it was amazing and your knowledge and understanding is outstanding.”
“I lost 6 pounds in a week following Hilary's advise and I'm still losing weight and feeling great, very pleased!”
BENEFITS OF HEALTH AND WELLBEING COACHING
Your own personal mentor and health & wellbeing coach - your accountability buddy to keep you on track so that you get results. Professional, yet friendly and empathetic support and coaching.
Offering mentoring, taking all of your personal habits and lifestyle into consideration so that the coaching suits you and your life.
Helping to resolve the inner issues that may be precenting you from moving forward in an area of your life. to encompass all aspects of health and wellbeing.
Our Health and Wellbeing Coaching is designed to give great value and help you to achieve optimum results along with a very personal touch.
Have a specialist, who has helped thousands of clients, assist you with giving you the correct knowledge and understanding that you need to stay on track.
Overall, our Health and Wellbeing Coaching will focus on achieving results, giving you knowledge, holding your hand and empowering you.
Take your first step today to transform how you feel and look.
For fees and bookings, go through to the Booking page and you can book easily online - just select the service you require and that will click through to our Online Booking Calendar.