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Irritable Bowel Syndrome, IBS has become one of the most common health concerns that people come to us with. It is an umbrella term for a variety of symptoms including diarrhoea and/or constipation, abdominal pain, cramps, discomfort, bloating, flatulence and wind. We have found that IBS can be a combination of these factors, hence the alternating constipation and diarrhoea and a gut test may be important to ascertain which microorganisms may be present. The toxins from these microorganisms can become systemic and cause havoc around the body and can result in many secondary symptoms such as fatigue, CFS, irritability, anxiety, feeling ‘hung over’, fuzzy headed, dry skin, skin concerns such as acne, eczema and psoriasis, as well as reflux, indigestion, lack of focus, forgetfulness, poor memory, headaches, sinusitis, chest infections, muscles aches, fibromyalgia, joint pain or arthritis, fungal infections, thrush, hormone imbalances, subfertility, ADHD and many more.

Gut and digestive issues are often underlying most food intolerances and this is why it is paramount to look at the possibility of gut protocol for food intolerances.


As one of the UK's top functional Nutritionist's, Hilary is the best nutritionist for IBS as she is a specialist in IBS, helping people with IBS for over 20 years with all the underlying factors that can contribute to IBS and its associated symptoms. As a top UK Nutritionist for IBS, she can give the protocol to help eradicate the culprits, rebalance your body and optimise it with functional nutrition strategies.


When this is achieved, your symptoms can start to subside and you can begin to  feel healthier, lighter, revitalised, clearer headed, focused and calmer. To help you to optimise your results, a biochemical test may be recommended.

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For over 20 years, Hilary has been a specialist in gut and digestive issues such as indigestion, reflux, bloating, flatulence, stomach pains, constipation, severe diarrhoea, abdominal pain, IBS and inflammatory conditions such as IBD, Crohn’s disease, diverticulitis and colitis. As a Nutritionist for IBS, she has successfully helped thousands of people with all of these symptoms to live full and active lives. Rather than live with constipation or not being able to leave the house due to diarrhoea, IBS can be debilitating and stressful - impacting all areas of your life on a day to day basis.


IBS can also have an effect on weight, with either it be weight loss or weight gain - this depends on which factors may be contributing to your IBS. It is our role to help uncover which areas may be affecting you and help you to combat IBS, enabling you gain freedom and to live your life again.

“As you know, I couldn't even function, I had to rush to the toilet every half an hour and that meant I couldn't go out. I became isolated and you were my only hope as my doctor said it was just stress. It's incredible what you uncovered and how you helped me and now I can go out when I want. Thank you, I got my life back.” Susannah, London

Online Nutritionist London


At Think Nutrition, we understand that you are longing to live a normal, happy, carefree life and that some of these symptoms such as abdominal pain, cramps, bloating, wind, constipation, loose stools, diarrhoea, IBS or IBD, Crohns and diverticulitis can be debilitating and isolating. Not only that, they can cause a lot of worry and stress which can exacerbate the situation. Hilary will help to identify and address the potential underlying factors that may be affecting you, so you can start to get your life back on track. 


Take your first step today to get your life on track again.


Take charge of your health and wellbeing.

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